Abdel-Fattah El-Sisi, President

Abdel-Fattah El-Sisi, President
New President of Egypt, 8 June 2014

watching a bad era end

watching a bad era end
nighmare 2012-2013

23 Dec. 2011

23 Dec. 2011
My beloved beautiful Mama, I miss you.

The Vatican

The Vatican
my photography - July 2011

Mama and I

Mama and I

Life of Flowers

2009

2009
The year before at TGFriday, for Mom's bday

Cairo

JULY-AUGUST 2011 EVENTS

JULY-AUGUST 2011 EVENTS

Barcelona, Spain

Barcelona, Spain
22 - 26 July 2011

Rome, Italy

Rome, Italy
26 - 29 July 2011

JULY-AUGUST BIRTHDAYS!

JULY-AUGUST BIRTHDAYS!

Farida, Farah, Nariman 23 Sep. 2010

Farida, Farah, Nariman 23 Sep. 2010
Nariman's 5 on 31 July, twins 7 on 23 Sep. 2011

Eid El-Adha

Eid El-Adha

SEPTEMBER-OCTOBER BIRTHDAYS!

SEPTEMBER-OCTOBER BIRTHDAYS!

Yasmine on 2nd Sep., I on 20 Oct.

Yasmine on 2nd Sep., I on 20 Oct.
Yasmine and I in Spain - and then Italy! July 2011

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READ ALL ABOUT IT!

READ ALL ABOUT IT!

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Athan (azan)

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Evolution of Dance

Elvis Presley - Suspicious Mind (1970)

Elvis - Suspicious Minds

ta-da!

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18 October 2007

Cold vs Hot Water!

The Chinese & Japanese Know Best!

By Hoda Nassef


I have the bad habit of drinking ice-cold water, especially either while eating a heavy meal, or immediately afterwards. But, the Chinese and Japanese drink hot tea with their meals, not cold water. I wondered why, and if there was a scientific reason for their drinking habits. So, after some research, I discovered some astonishing facts:

* The intake of cold water while eating will solidify the oily stuff that you have just consumed. This, in return, will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food, which will line the intestine.

* Very soon, this will turn into fats and lead to cancer. Needless to say, if you need a drink while you eat, it is best to drink hot soup or warm water with or after a meal. There is nothing to lose, everything to gain...by trying to adapt to Far-Eastern drinking habits!


H.N.

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